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PARENT & BABY FITNESS CLASSES
Real fitness classes for new and returning parents — rebuilding strength, boosting your mood, and finding your people with Cyclopark, in Gravesend!
- No child care needed
- £4.00 per class / FREE to members
- Available for members & Pay As You Go
- Babies aged 6 weeks - 4 years
- 7 Unique classes a week
- Pre & post natal sessions
Your Workout -Baby Comes Too
Not sensory play. Not a baby group. These are real, instructor-led workouts like HIIT, yoga, kettlebells, prenatal fitness and more. Your baby stays close, but the session is all about you getting strong, fit and feeling great again!
Why Choose Cyclopark for Your Postnatal Fitness Journey?
Rebuild Your Strength
Safe, progressive sessions that work with your postnatal body — rebuilding core strength, toning up, and feeling physically capable again. No guesswork, just qualified guidance.
Boost Your Mood
Exercise is one of the most powerful tools for postnatal mental health. Getting out, moving, and laughing with other parents makes a genuine difference to how you feel day to day.
Find A Community
Small groups of local parents at the same life stage. Most members say the friendships they made here were completely unexpected — and completely life-changing.
Start WheneverYou're Ready
Try a class first for just £4 with no commitment. When you love it, our membership options gives you everything you need, for less! Check out the ways you can access our Parent and Baby classes below!
PARK FITNESS
£37.95
PER MONTH DIRECT DEBIT
- All standard fitness classes included
- 50% off Premium fitness class
- Off-peak gym access with baby
- Peak gym access without baby
- 8 day advance class booking
- Monthly or 3 month options
- Free car parking
PARK ACTIVATE
£24.50
PER MONTH DIRECT DEBIT
- 50% off all fitness classes
- Off-peak gym usage with baby
- 8 day advance class booking
- Free car parking
PAY AS YOU GO
FREE
REQUIRED TO BOOK ONLINE
- Book any class at full price
- No contract or commitment
- 5 day advance class booking
Hear From The Parents That Love it
“I honestly don’t think I would have recovered as well — physically and mentally — if it wasn’t for these classes. A safe, inclusive place that I’d recommend to any parent.”
Cyclopark Parent & Baby member, Gravesend
“As a single parent I struggled with confidence and finding time for myself. Being able to bring my daughter with me to class has helped so much — with my wellbeing and my weight loss journey.”
Cyclopark Parent & Baby member, Gravesend
Parent & Baby Gym Sessions
Finding time to visit the gym, or motivation to complete home workouts, can be difficult when you have a baby!
That’s why we allow parents and their babies to attend the gym during off-peak hours: Monday to Friday, between 9am & 4pm!
Babies must be kept in a carrier at all times and must not be left unattended throughout your workout.
We recommend that parents use the Garage H.I.I.T Studio if they are planning on bringing your child along to a gym workout, as this space is generally quieter and less attended, meaning parents can use the facilities uninterrupted with their little ones.