HEALTHY COOKING ON A BUDGET COURSE

Learn to cook healthy meals on a budget. You will be given FREE ingredients to cook with and recipes to take home.

During the course, you will learn the basic maths skills needed for cooking with an air fryer as well as saving money.

Learn about healthy recipes and good diet habits.

This is a practical, interactive and fun course. Come and enjoy!

HEALTHY EATING, CALORIES & NUTRITION

Learn how to understand the nutrition facts label on food products!

Learn how to eat well and healthily on a budget!

Learn to understand cholesterol levels and what you need to know to maintain a healthy diet!

Work out your BMI – are you a healthy weight for your height?

Learn about healthy recipes and good diet habits!

Available Courses

All of the following courses are supported and delivered by Community Skills and learning and Kent County Council

The sessions themselves take place at Cyclopark, and include all the necassary equipment needed to take part!

Each course runs for 6-weeks. You must complete all 6 weeks to finish the courses.

Healthy Cooking on a Budget Course | 10:30- 12:30 

Tuesdays 16th September to 28th October 

Healthy Cooking on a Budget Course | 13:00 – 15:00

Tuesdays 16th September to 28th October

Healthy Eating & Nutrition Course | 12:30 – 14:30 

Mondays 22nd September to 3rd NovemberÂ