MOVEMENT NOT MEDS PROGRAMME

Transform Your Health & Wellbeing – For FREE!

Join our life-changing 4-month programme, where you’ll receive expert consultations tailored to your needs. Personalised health and fitness plans to support your journey. Access to low-impact exercise classes and top facilities!

This is your opportunity to feel stronger, healthier, and more in control. Don’t miss out — register today!

REGISTER TODAY

What's Included?

Movement Not Meds Programme is all about providing access to fitness facilities and support to those who need it most!

Find out what’s included below!

Fitness consultation with our expert fitness instructors
4-month fitness membership with unlimited gym and cycling access
Access to over 40 specific, low-impact classes a week (Chair Fit, Yoga, Zumba and Pilates)
Personalised health and fitness plan for you to follow, created by our ParkFitness team
6-month follow up, post-programme to check in with your progress

How To Get Involved!

Our Movement Not Meds Programme is designed to aid a specific group of people who are experiencing issues with health, and financial pressures! See outline below:

11 years or older
Live in Gravesham
Struggling to make ends meet
Living with any of the following health conditions: high BMI / excess bodyweight, long-covid, high blood pressure, pre-diabetic, anxiety or depression (including post-natal) or osteoarthritis

If this is you, now is your chance to take control of your health!

REGISTER TODAY